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hi!
Locally I offer Hot, Power, Flow, and Yin Restorative Yoga Classes at Kitsilano YYoga Vancouver, Shala Yoga and Rebel Fitness Crossfit Studio in Squamish. I Co-Direct YHot programming at YYoga and have the great honor of being on Faculty for YYoga Teacher Training. Globally I lead Yoga Alliance Certified Tapasya Hot Yoga, Power Vinyasa Flow Teacher Trainings & Yoga Surf/Ski/Snowboard Retreats. Currently, Triyoga Chelsea (London UK) & Dynamic Fitness (Charlottetown, Fredericton and Moncton) are offering Tapasya Hot Yoga inspired classes. To find out more about what I teach, go to the class descriptions page. I am in love with my life path, and feel so blessed to be so. I strive to inspire others to discover their lightest light and make peace with their shadowy parts. Trust in your vision, keep your eye on the prize, see the bigger picture, it's yours to create. You are the myth maker! We are so blessed to live in a land and in a time where we have freedom to make choices! Make buoyant choices! Now is the time, to live fully and consciously. Thank you for checking out my site. Hope to see you on the mat soon. 3~ Bless |
come bend and stretch with me :)
Mondays | Kits YYoga 9:30 - 10:30am YHot 12:00 - 12:50pm YHot and | Shala Yoga Squamish 5:30 - 6:45pm Flow Tuesdays | Shala Yoga Squamish 5:30 - 6:45pm Flow 7:00 - 8:15pm Yin Restorative Fridays | Kits YYoga 9:30 - 10:30am YHot 12:00 - 12:50pm YHot for privates, send me a message 
join me at Wanderlust Whistler Aug 1-4 !
Friday August 2, 2013 8:00am - 9:30am
Free the strong, strengthen the free Sunday August 4, 2013 1:20pm - 2:50pm Being with intensity for the sake of transformation |
Carbon credits are purchased here, www.thecarbonfarmer.ca to reduce my carbon footprint for all of the commuting I do.
